




One of our favorite ways to spend a Sunday, but don’t do enough is to have a band day, play some music, and make a meal together.
For our band meal this weekend, we decided to give one of Jamie Oliver‘s 30 minute meals a try. After watching the Stuffed Cypriot Chicken episode on youtube, we went out shopping and started making the dinner.
The meal took the 4 of us 1 hour to make instead of 30 minutes, but most of the time went to preparation. It’s still not bad for 4 dishes and a drink. The veggies literally took 5 minutes to cook. You’d really need a food processor to save chopping time though.
Still, it was a really easy meal to prepare and it was very flavorful and super yummy. We absolutely loved everything, and everything tasted really well together. It’s definitely worth the try making it.
Cooking and prep time: 1 hr.
See video for steps.
Ingredients (See exact measurements in book)
Chicken:
- Italian parsley
- Chicken breasts
- Sun dried tomato
- Garlic
- lemon zest
- rosmary
- Feta cheese
Veggies:
- garlic
- cherry tomatoes
- thyme, rosemary, bay leaf
- asparagus
- pitted black olives
Flat bread:
- oregano
- garlic
- flatbread / pita bread
Cabbage Salad:
- white cabbage
- onion
- italian parsley
- basil
- red chile
- lemons
Drink:
- ice cubes
- fresh mint
- lemon
- oranges
- sparkling water
Seasoning:
- olive oil, salt & black pepper
Where to get the cook book:
5 Comments
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February 01, 2012 3:07:20 pm
[...] our first attempt at making Jamie Oliver’s 30 minute meals with Stuffed cypriot chicken, we were really excited to try making another 30 minute meal [...]
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May 31, 2012 4:11:59 pm
I stumbled upon your post while looking for others who’ve attempted the recipe. Everything you said is true! It took me an hour to make, mostly due to prep time, and all the flavors go together well. I added a few things and omitted some, but it still turned out very yummy!
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June 10, 2012 12:46:03 am
Great recipe and thanks for putting up the video, however you forgot the FETA in the list of ingredients under the video. Luckily we found a 24 hour grocery!













mmm yes totally my favourite thing to do on a Sunday.. that meal was good!
lots of time was cleaning and figuring out how to use the food processor, and because our pan wasn’t big enough for all the chicken