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		<title>Jamie Oliver&#8217;s Broccoli Orecchiette Pasta</title>
		<link>http://www.meplusfood.com/recipes/jamie-olivers-broccoli-orecchiette-pasta</link>
		<comments>http://www.meplusfood.com/recipes/jamie-olivers-broccoli-orecchiette-pasta#comments</comments>
		<pubDate>Wed, 01 Feb 2012 23:07:13 +0000</pubDate>
		<dc:creator>beipas</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Entrée]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[30 minute meals]]></category>
		<category><![CDATA[grid]]></category>
		<category><![CDATA[Jamie Oliver]]></category>
		<category><![CDATA[prosciutto]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[salad]]></category>
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		<guid isPermaLink="false">http://www.meplusfood.com/?p=12329</guid>
		<description><![CDATA[***** (5/5) After our first attempt at making Jamie Oliver&#8217;s 30 minute meals with Stuffed cypriot chicken, we were really excited to try making another 30 minute meal again. So ...]]></description>
			<content:encoded><![CDATA[<p>***** (5/5)</p>
<p>After our first attempt at making <strong>Jamie Oliver&#8217;s 30 minute meals</strong> with <a href="http://www.meplusfood.com/recipes/jamie-olivers-stuffed-cypriot-chicken">Stuffed cypriot chicken</a>, we were really excited to try making another 30 minute meal again.</p>
<p>So the next day, we watched another episode of the show, and decided to make <em>Broccoli Orecchiette Pasta</em> with <em> Zucchini &amp; Bocconcini Salad</em>, and <em>Prosciutto &amp; Melon Salad</em>.</p>
<p>Again, we took 1 hour to make it this time. It really shouldn&#8217;t take an hour, because the 2 salads can be made in 10 minutes. Most of the time went to figuring out how to work Dee&#8217;s food processor, going back to video/cook book, and preparation. If you have all ingredients and kitchen tools ready, I think this can really be done in 30 minutes.</p>
<p>The meal was really yummy, and again everything tasted together really well.  I loved everything, but my favorite was the <em>prosciutto &amp; melon salad, </em>there was a good balace between the sweet melon and the saltiness of the prosciutto. It was the refreshing part of the meal. I will be making this salad more often because it was so easy to do.</p>
<p><span style="text-decoration: underline;">Steps:</span></p>
<p><object style="height: 390px; width: 600px;" width="640" height="360" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowScriptAccess" value="always" /><param name="src" value="http://www.youtube.com/v/TpgmLFDs270?version=3&amp;feature=player_detailpage" /><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><embed style="height: 390px; width: 600px;" width="600" height="360" type="application/x-shockwave-flash" src="http://www.youtube.com/v/TpgmLFDs270?version=3&amp;feature=player_detailpage" allowFullScreen="true" allowScriptAccess="always" allowfullscreen="true" allowscriptaccess="always" /></object></p>
<p><object style="height: 390px; width: 600px;" width="640" height="360" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowScriptAccess" value="always" /><param name="src" value="http://www.youtube.com/v/0zHuFXH5SzM?version=3&amp;feature=player_detailpage" /><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><embed style="height: 390px; width: 600px;" width="600" height="360" type="application/x-shockwave-flash" src="http://www.youtube.com/v/0zHuFXH5SzM?version=3&amp;feature=player_detailpage" allowFullScreen="true" allowScriptAccess="always" allowfullscreen="true" allowscriptaccess="always" /></object></p>
<p><span style="text-decoration: underline;">Ingredients (See exact measurements in book)</span></p>
<p><span style="text-decoration: underline;">Pasta:</span></p>
<ul>
<li>Parmesan cheese</li>
<li>Broccoli</li>
<li>Broccolini</li>
<li>Capers</li>
<li>Anchovies in oil</li>
<li>Dried chile</li>
<li>Garlic</li>
<li>Thyme</li>
<li>Dried orecchiette</li>
</ul>
<div><span style="text-decoration: underline;">Zucchini Salad:</span></div>
<div>
<ul>
<li>Mint</li>
<li>Red Chile</li>
<li>Lemon</li>
<li>Baby zucchini, mixed colors</li>
<li>Bocconcini</li>
</ul>
<div><span style="text-decoration: underline;">Prosciutto &amp; Melon Salad</span></div>
<div>
<ul>
<li>Fresh Basil</li>
<li>Lemon</li>
<li>Prosciutto</li>
<li>Cantaloupe</li>
<li>Balsamic vinegar</li>
</ul>
<div><span style="text-decoration: underline;">Seasonings:</span></div>
<div>
<ul>
<li>olive oil, salt &amp; black pepper</li>
</ul>
<div></div>
</div>
</div>
</div>
<div><strong>Where to get the cook book:</strong></div>
<p><iframe src="http://rcm-ca.amazon.ca/e/cm?lt1=_blank&#038;bc1=000000&#038;IS2=1&#038;bg1=FFFFFF&#038;fc1=000000&#038;lc1=0000FF&#038;t=mep0a-20&#038;o=15&#038;p=8&#038;l=as4&#038;m=amazon&#038;f=ifr&#038;ref=ss_til&#038;asins=1401324428" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe><br />

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		</item>
		<item>
		<title>Jamie Oliver&#8217;s Stuffed Cypriot Chicken</title>
		<link>http://www.meplusfood.com/recipes/jamie-olivers-stuffed-cypriot-chicken</link>
		<comments>http://www.meplusfood.com/recipes/jamie-olivers-stuffed-cypriot-chicken#comments</comments>
		<pubDate>Tue, 31 Jan 2012 07:47:19 +0000</pubDate>
		<dc:creator>beipas</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Entrée]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[30 minute meals]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[grid]]></category>
		<category><![CDATA[Jamie Oliver]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[slider]]></category>

		<guid isPermaLink="false">http://www.meplusfood.com/?p=12285</guid>
		<description><![CDATA[***** (5/5) One of our favorite ways to spend a Sunday, but don&#8217;t do enough is to have a band day, play some music, and make a meal together. For ...]]></description>
			<content:encoded><![CDATA[<p>***** (5/5)</p>
<p>One of our favorite ways to spend a Sunday, but don&#8217;t do enough is to have a band day, play some music, and make a meal together.</p>
<p>For our band meal this weekend, we decided to give one of <strong>Jamie Oliver&#8217;s 30 minute meals</strong> a try. After watching the <em>Stuffed Cypriot Chicken</em> episode on youtube, we went out shopping and started making the dinner.</p>
<p>The meal took the 4 of us 1 hour to make instead of 30 minutes, but most of the time went to preparation. It&#8217;s still not bad for 4 dishes and a drink. The veggies literally took 5 minutes to cook. You&#8217;d really need a food processor to save chopping time though.</p>
<p>Still, it was a really easy meal to prepare and it was very flavorful and super yummy. We absolutely loved everything, and everything tasted really well together. It&#8217;s definitely worth the try making it.</p>
<p>Cooking and prep time: 1 hr.</p>
<p>See video for steps.</p>
<p><object style="height: 390px; width: 600px;" width="600" height="360" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowScriptAccess" value="always" /><param name="src" value="http://www.youtube.com/v/nCsn562jnEg?version=3&amp;feature=player_detailpage" /><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><embed style="height: 390px; width: 600px;" width="600" height="360" type="application/x-shockwave-flash" src="http://www.youtube.com/v/nCsn562jnEg?version=3&amp;feature=player_detailpage" allowFullScreen="true" allowScriptAccess="always" allowfullscreen="true" allowscriptaccess="always" /></object></p>
<p><span style="text-decoration: underline;">Ingredients (See exact measurements in book)</span></p>
<p><span style="text-decoration: underline;">Chicken:</span></p>
<ul>
<li>Italian parsley</li>
<li>Chicken breasts</li>
<li>Sun dried tomato</li>
<li>Garlic</li>
<li>lemon zest</li>
<li>rosmary</li>
</ul>
<div><span style="text-decoration: underline;">Veggies:</span></div>
<div>
<ul>
<li>garlic</li>
<li>cherry tomatoes</li>
<li>thyme, rosemary, bay leaf</li>
<li>asparagus</li>
<li>pitted black olives</li>
</ul>
<div><span style="text-decoration: underline;">Flat bread:</span></div>
<div>
<ul>
<li>oregano</li>
<li>garlic</li>
<li>flatbread / pita bread</li>
</ul>
<div><span style="text-decoration: underline;">Cabbage Salad:</span></div>
<div>
<ul>
<li>white cabbage</li>
<li>onion</li>
<li>italian parsley</li>
<li>basil</li>
<li>red chile</li>
<li>lemons</li>
</ul>
<div><span style="text-decoration: underline;">Drink:</span></div>
<div>
<ul>
<li>ice cubes</li>
<li>fresh mint</li>
<li>lemon</li>
<li>oranges</li>
<li>sparkling water</li>
</ul>
<div><span style="text-decoration: underline;">Seasoning:</span></div>
<div>
<ul>
<li>olive oil, salt &amp; black pepper</li>
</ul>
<div><strong>Where to get the cook book:</strong></div>
<p><iframe src="http://rcm-ca.amazon.ca/e/cm?t=mep0a-20&#038;o=15&#038;p=8&#038;l=as1&#038;asins=1401324428&#038;ref=qf_sp_asin_til&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe>
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		</item>
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		<title>Baked Rigatoni with Eggplant &amp; Pork Sausage</title>
		<link>http://www.meplusfood.com/recipes/baked-rigatoni-with-eggplant-pork-sausage</link>
		<comments>http://www.meplusfood.com/recipes/baked-rigatoni-with-eggplant-pork-sausage#comments</comments>
		<pubDate>Fri, 21 Oct 2011 21:21:08 +0000</pubDate>
		<dc:creator>beipas</dc:creator>
				<category><![CDATA[Entrée]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[grid]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[slider]]></category>
		<category><![CDATA[Tyler Florence]]></category>

		<guid isPermaLink="false">http://www.meplusfood.com/?p=11003</guid>
		<description><![CDATA[****~ (4/5) Here is a recipe for a baked pasta with pork sausage and eggplants from Tyler Florence&#8217;s cook book. This was a very rich and meaty pasta, it&#8217;s very comforting, ...]]></description>
			<content:encoded><![CDATA[<p>****~ (4/5)</p>
<p>Here is a recipe for a baked pasta with pork sausage and eggplants from Tyler Florence&#8217;s cook book. This was a very rich and meaty pasta, it&#8217;s very comforting, perfect for this time of the year.</p>
<p>Cooking and Prep time: 1 hour</p>
<p><span style="text-decoration: underline;">Ingredients (see book for exact measurements)</span></p>
<ul>
<li>Rigatoni Pasta</li>
<li>Pork Sausages</li>
<li>Eggplant</li>
<li>Onion</li>
<li>Garlic</li>
<li>Canned whole tomatoes</li>
<li>Fresh Basil Leaves</li>
<li>Olive Oil</li>
<li>Mozzarella Cheese</li>
<li>Parmesan</li>
<li>Salt &amp; Black Pepper</li>
</ul>
<div><span style="text-decoration: underline;">Steps</span></div>
<ol>
<li>On high heat, sear the pork sausages in pan with olive oil until the sausages have a nice caramelized crust, but still raw on the inside.</li>
<li>Remove sausage from pan, add a bit more olive oil, turn heat down to medium and place eggplants in, season with salt and pepper. Cook the eggplants until they are soft on the inside. Meanwhile, start boiling a pot of water for the rigatoni.</li>
<li>Remove eggplants from pan.</li>
<li>Place rigatoni in boiling water, cook for about 5 minutes.</li>
<li>add more olive oil and place onion and garlic in. Cook until the onion is transparent.</li>
<li>Add the canned tomatoes inside the pan with onions and garlic.</li>
<li> Crush the tomatoes, add in fresh basil leaves, season with salt and pepper, let the sauce simmer until sauce is thick</li>
<li>Save about 1/2 cup of pasta water. Drain the pasta. It should be little bit under cooked than al dente.</li>
<li>Cut the pork sausages into bite sizes.</li>
<li>Mix pork sausage, eggplant and pasta in your baking pan.</li>
<li>Break up mozzarella into bite size pieces, carefully mix them in with the pasta.</li>
<li>Add in tomato sauce, and carefully mix everything together. If it looks dry, add in the pasta water.</li>
<li>Place an even layer of mozzarella on top of the pasta, and sprinkle a generous amount of grated parmesan on top.</li>
<li>Place it in pre-heated oven for about 20 minutes.</li>
</ol>
<p>As you can see from my picture, I left my pasta in the oven for a tad too long, I have burned the top a little. I relied on my timer, so this could totally be preventable if I had kept my eye on it. </p>
<p>I also cooked my rigatoni in the boiling water for too long. Because the pasta gets cooked again in the oven in the tomato sauce, my pasta was way over cooked. </p>
<p>It looks like there&#8217;s a lot of steps in making this baked pasta, but it is actually quite simple. It all involves cooking everything separately then mix and bake them all together.</p>
<p><strong>Where to get the cook book:</strong></p>
<p><iframe src="http://rcm.amazon.com/e/cm?lt1=_blank&#038;bc1=000000&#038;IS2=1&#038;bg1=FFFFFF&#038;fc1=000000&#038;lc1=0000FF&#038;t=mep00-20&#038;o=1&#038;p=8&#038;l=as4&#038;m=amazon&#038;f=ifr&#038;ref=ss_til&#038;asins=1400052386" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></p>

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		<title>Jamie Oliver&#8217;s Chicken and Leek Stroganoff</title>
		<link>http://www.meplusfood.com/recipes/jamie-olivers-chicken-and-leek-stroganoff</link>
		<comments>http://www.meplusfood.com/recipes/jamie-olivers-chicken-and-leek-stroganoff#comments</comments>
		<pubDate>Sat, 08 Oct 2011 19:28:40 +0000</pubDate>
		<dc:creator>dee</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Entrée]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[Chicken Leek Stroganoff]]></category>
		<category><![CDATA[Food Revolution]]></category>
		<category><![CDATA[grid]]></category>
		<category><![CDATA[Jamie Oliver]]></category>
		<category><![CDATA[slider]]></category>

		<guid isPermaLink="false">http://www.meplusfood.com/?p=10842</guid>
		<description><![CDATA[***~~ (3/5) I like beef stroganoff, so when I saw this Chicken Leek Stroganoff in Jamie&#8217;s Food Revolution: Rediscover How to Cook Simple, Delicious, Affordable Meals cook book I wanted ...]]></description>
			<content:encoded><![CDATA[<p>***~~ (3/5)</p>
<p>I like beef stroganoff, so when I saw this Chicken Leek Stroganoff in <a href="http://www.amazon.com/gp/product/1401310478/ref=as_li_ss_tl?ie=UTF8&#038;tag=mep00-20&#038;linkCode=as2&#038;camp=217145&#038;creative=399369&#038;creativeASIN=1401310478">Jamie&#8217;s Food Revolution: Rediscover How to Cook Simple, Delicious, Affordable Meals</a><img src="http://www.assoc-amazon.com/e/ir?t=mep00-20&#038;l=as2&#038;o=1&#038;a=1401310478&#038;camp=217145&#038;creative=399369" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /> cook book I wanted to try. It&#8217;s really simple with just a few ingredients. The other thing that caught my eye was the 19 minute cook time. I don&#8217;t like spending a long time to make a meal unless its a weekend. I&#8217;m slow too, so quick recipes are great.</p>
<p>Ingredients:</p>
<ul>
<li>Sea salt</li>
<li>Long-grain or Basmati Rice (but I used Linguini Pasta)</li>
<li>Large leek</li>
<li>Crimini or oyster mushrooms</li>
<li>Chicken breasts (but I used thighs)</li>
<li>Olive oil</li>
<li>Butter</li>
<li>White wine</li>
<li>Black pepper</li>
<li>Fresh parsley</li>
<li>Heavy cream</li>
<li>Lemon</li>
<li>Water</li>
</ul>
<p>Most of those I already had lying around my house. I only had to buy the leeks, mushrooms, chicken, parsley, and cream. So it wasn&#8217;t too expensive to make this meal. If you have white wine lying around and some of the ingredients lying around your pantry and fridge,I think you can buy everything you need in about $10.</p>
<p>So the first step is to cut off the ends of your leek, and quarter your leek lengthways, then cut it into thin strips width-wise, then clean. This was my first time using leeks, and it does get really dirty between the layers. While you are doing this heat up a pan with olive oil and some butter. Once your leeks are cut up and your pan is hot throw them in saute for a minute, and then add your white wine, and some water. Cook covered for 5 minutes.</p>
<p>Next clean and slice your mushrooms. Finely chop your parsley. Cut up your chicken into bite size strips. Then add the mushrooms, some parsley, chicken, and cream straight into the pan. Add a pinch of salt and some black pepper. Bring to a boil and cover, and let it bubble for about 10 minutes. Before serving squeeze some fresh lemon juice over top.</p></div>
<div>Serve on basmati rice or pasta and spoon lots of the sauce over top. That&#8217;s it!</p>
<p>So it truly can be done in 19 minutes, but for me it took longer &#8211; about 30 minutes as I was a slow cutter, and I thought I had to cook the sauce and meat a bit longer. </p>
<p>In his recipe he says to add a cup of water with the leeks and wine, but it really made for a thin sauce. I was trying to reduce it and make it thicker, but that didn&#8217;t work that well because it was still pretty thin. One other thing I didn&#8217;t really like was that he cooked the chicken in the sauce and it also wasn&#8217;t seasoned. I thought your normally supposed to brown meat and then add to sauce after. I&#8217;d probably try that next time, it shouldn&#8217;t add too much time. My mom thought she cooked kind of taste that the chicken was boiled in the sauce, but I couldn&#8217;t really tell. I thought overall it was a bit under seasoned by me. I also added some left over Parmesano Reggiano because I love cheese and wanted to add more flavour and creaminess.</p>
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		<title>Tyler Florence&#8217;s Chicken and Coconut Paella</title>
		<link>http://www.meplusfood.com/recipes/tyler-florences-chicken-and-coconut-paella</link>
		<comments>http://www.meplusfood.com/recipes/tyler-florences-chicken-and-coconut-paella#comments</comments>
		<pubDate>Mon, 03 Oct 2011 07:03:05 +0000</pubDate>
		<dc:creator>beipas</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Entrée]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[grid]]></category>
		<category><![CDATA[Paella]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Tyler Florence]]></category>
		<category><![CDATA[Tyler's Ultimate]]></category>

		<guid isPermaLink="false">http://www.meplusfood.com/?p=10715</guid>
		<description><![CDATA[This summer I started a tiny obsession with paellas and tried out a couple recipes. This was around the same time that I got Tyler Florence&#8217;s cookbook and in it ...]]></description>
			<content:encoded><![CDATA[<p>This summer I started a tiny obsession with paellas and tried out a couple recipes. This was around the same time that I got Tyler Florence&#8217;s cookbook and in it there was a <em>Chicken and Coconut Paella</em> recipe.</p>
<p>I made this paella recipe about 4 times and I have not failed it once. It is super easy, with super simple and easy to get ingredients. I love making this dish for my family or for a party because it just looks and tastes amazing.</p>
<p>Cook time: approx. 45mins.</p>
<p><span style="text-decoration: underline;">Ingredients:</span> (see book for exact measurements)</p>
<ul>
<li>Coriander seeds</li>
<li>ginger</li>
<li>chicken thighs</li>
<li>onion</li>
<li>bay leaf</li>
<li>basmati rice</li>
<li>lemon zest</li>
<li>chicken broth</li>
<li>coconut milk</li>
<li>mint</li>
</ul>
<p><span style="text-decoration: underline;">Steps:</span></p>
<ol>
<li>coat chicken with salt &amp; pepper, and grounded coriander seeds</li>
<li>add olive oil in paella pan, sear chicken down first until skin is crispy (approx 3-4 min each side)</li>
<li>Remove chicken from pan, and add in diced onion, bay leaf and minced ginger until onion is soft</li>
<li>Add the rice, coat rice with the oil, and stir in lemon zest</li>
<li>Add chicken broth and coconut milk, bring it to a simmer</li>
<li>Tuck chicken back in, and put the whole thing in the oven, set it and forget it for about 3o minutes.</li>
</ol>
<p>After the chicken is cooked, I like to put frozen peas on top of the pan, and cover the whole thing with aluminium paper for about 5 &#8211; 10 minutes. This way the peas will get heated by the steam, and the rice can &#8216;rest&#8217; until the right temperature to be served.</p>
<p>Top with some lemon wedges and mint, serve it family style out of the pan, and you got an awesome meal.</p>
<p>This recipe is really forgiving, you can really add anything you like. This time in addition to chicken thighs, I also used chicken drumsticks and tiger prawns.</p>
<p><strong>Where to get the cook book:</strong></p>
<p><iframe src="http://rcm.amazon.com/e/cm?lt1=_blank&#038;bc1=000000&#038;IS2=1&#038;bg1=FFFFFF&#038;fc1=000000&#038;lc1=0000FF&#038;t=mep00-20&#038;o=1&#038;p=8&#038;l=as4&#038;m=amazon&#038;f=ifr&#038;ref=ss_til&#038;asins=1400052386" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></p>

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		<title>Jamie Oliver&#8217;s Perfect Roast Beef</title>
		<link>http://www.meplusfood.com/recipes/jamie-olivers-perfect-roast-beef</link>
		<comments>http://www.meplusfood.com/recipes/jamie-olivers-perfect-roast-beef#comments</comments>
		<pubDate>Fri, 29 Jul 2011 07:12:30 +0000</pubDate>
		<dc:creator>dee</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Entrée]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Food Revolution]]></category>
		<category><![CDATA[Jamie Oliver]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Roast]]></category>

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		<description><![CDATA[I bought Jamie Oliver&#8217;s book along with Michael Smith&#8217;s Best of Chef at Home, and Esquire&#8217;s Eat Like a Man. I like Jamie Oliver&#8217;s TV shows, and a lot of ...]]></description>
			<content:encoded><![CDATA[<p>I bought Jamie Oliver&#8217;s book along with Michael Smith&#8217;s Best of Chef at Home, and Esquire&#8217;s Eat Like a Man. I like Jamie Oliver&#8217;s TV shows, and a lot of his recipes are really no fuss. His Perfect Roast Beef is really no fuss, and quite easy to do.</p>
<p>Ingredients:</p>
<ul>
<li>3.5 pound Beef top round for roasting</li>
<li>onions</li>
<li>carrots</li>
<li>celery</li>
<li>garlic</li>
<li>fresh herbs &#8211; such as thyme, rosemary, bay leaves, sage</li>
<li>olive oil</li>
<li>sea salt and pepper</li>
</ul>
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<p>I think I bought a bit of a different roasting meat, which was $17.80 per kg. I think I got something that was about $23 so it was about 3 pounds. Anyway, the steps are really simple. Preheat the oven to 475 deg F. Just chop up the veggies and place them into a roasting pan. He says not to peel them, but I did. I left the garlic cloves in their paper though. For my herbs I chose rosemary, bay, and sage. Add some olive oil to the roasting dish. For the meat, leave it outside of the refrigerator for about 30 minutes. Then massage it with the olive oil, sea salt, and black pepper. Place on top of the vegetables. Once the oven hits 475 put your roast in the oven, and lower the temperature to 400 deg F and bake for just an hour. Baste it half way through, and added water to the veggies if they seem to be getting dry. Take it out of the pan, and let it rest for 15 minutes. Cover it with aluminum foil.</p>
<p>Now this where my timing is way off. I had to cook it for over 30 minutes more at 400 deg F. Luckily I bought a meat thermometer that day, because after an hour, my meat was still room temperature in the middle. Not good. Now, I kind of wish in his cookbook that he told me how thick his roast was, and what the internal temperature should be, because I wouldn&#8217;t know if I didn&#8217;t have my thermometer which tells me the type of meat, and what the temperature should be for each level of doneness. Would&#8217;ve been great for him to add it here.</p>
<p>Now I have a couple of guesses as to why my roast took so much longer</p>
<ul>
<li>My roast was too thick</li>
<li>I didn&#8217;t use a proper roasting pan. I used a aluminum foil roasting pan which probably doesn&#8217;t keep as much heat as a sturdier metal pan. This was stupid of me because I had just bought a roasting pan that day, but didn&#8217;t feel like washing it first. I&#8217;m also not sure how good of a pan it was, and was thinking about returning it.</li>
<li>I didn&#8217;t baste it half way through</li>
<li>I should roast it fat side up. I noticed that when I flipped the roast, the oil started bubbling and liquifying really quickly. The temperature of the meat roast quicker this way too.</li>
</ul>
<p>Oh well, 1.5 hours later I had my roast. It bled quite a bit when I took it out of the pan to rest because I stabbed it a bunch of times with my thermometer. I thought I cooked it pretty well though and it was probably a medium. The taste was excellent, and I could really taste the rosemary getting into the meat. The meat was very tender (even as left overs), and could really appreciate the that the vegetables gave it. The roast was only really seasoned with salt and peper but flavours from the herbs definitely seeped in through steam.</p>
<p>I forgot to make the gravy as he suggested, so I faked one using the liquid from the pan. I was suppsoed to add all purpose flour, which I didn&#8217;t have, suprisingly. I used corn starch instead and dumby me forgot to melt it in hot water before adding to the liquid leading to clumps! I also added red wine as he suggested. Remarkably the sauce was pretty good, even though it was a half assed (didn&#8217;t skim the fat, used corn starch, didn&#8217;t strain it, etc.) attempt at what I was supposed to do from his instructions, and it also had clumps. The sauce was very rich and tasty anyway. He also suggestes making horseradish sauce among other things to go with your roast. I ate mine with Tyler&#8217;s Velvet Potato Puree, and I loved my meal, and so did my parents!</p>
<p>I bought a <a href="http://www.amazon.com/gp/product/B00005MEH0/ref=as_li_ss_tl?ie=UTF8&#038;tag=mep00-20&#038;linkCode=as2&#038;camp=217145&#038;creative=399369&#038;creativeASIN=B00005MEH0">Wusthof Classic 8-Inch Carving Knife</a><img src="http://www.assoc-amazon.com/e/ir?t=&#038;l=as2&#038;o=1&#038;a=B00005MEH0&#038;camp=217145&#038;creative=399369" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /> specifically for this day! I love that knife.</p>

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		<title>Tyler&#8217;s Ultimate Carbonara</title>
		<link>http://www.meplusfood.com/recipes/tylers-ultimate-carbonara</link>
		<comments>http://www.meplusfood.com/recipes/tylers-ultimate-carbonara#comments</comments>
		<pubDate>Sat, 23 Jul 2011 04:28:08 +0000</pubDate>
		<dc:creator>dee</dc:creator>
				<category><![CDATA[Entrée]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Bacon]]></category>
		<category><![CDATA[Carbonara]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[Spaghetti]]></category>
		<category><![CDATA[Tyler Florence]]></category>
		<category><![CDATA[Tyler's Ultimate]]></category>

		<guid isPermaLink="false">http://www.meplusfood.com/?p=9375</guid>
		<description><![CDATA[****&#189; (4.5/5) So a few months ago, when Beipas and I decided we wanted to cook more, we picked master chef&#8217;s. Beipas chose Tyler Florence (I chose Bobby Flay after ...]]></description>
			<content:encoded><![CDATA[<p>****&frac12; (4.5/5)</p>
<p>So a few months ago, when Beipas and I decided we wanted to cook more, we picked master chef&#8217;s. Beipas chose Tyler Florence (I chose Bobby Flay after he beat Michael Smith on Iron Chef) and shortly after we each ordered one our master chefs&#8217; cook books from Amazon. We&#8217;ve cooked a few things from the cookbook and they&#8217;ve all been delicious. I decided to cook this recipe because it was really simple, and didn&#8217;t have very many ingredients. I&#8217;ve never actually had carbonara besides the frozen Michelina&#8217;s kind, so I was excited to try it out. This was a really simple recipe.</p>
<p>Prep time: &gt;10 minutes<br />
Cook time: &gt;20 minutes</p>
<p><strong><u>Ingredients</u></strong>(see his book for exact measurements)</p>
<ul>
<li>Heavy cream (I used whipping cream because I think it&#8217;s the same thing or similar)</li>
<li>Parmesano Reggiano</li>
<li>Eggs</li>
<li>Bacon</li>
<li>Onion</li>
<li>Parsley</li>
<li>Spaghetti</li>
<li>Olive Oil</li>
<li>Black Pepper</li>
</ul>
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<p>
I usually have most of that stuff lying around the house besides the parmesano reggiano, and parsley. But damn, parmesano reggiano is expensive at Safeway. Cheapest block I could find is $13.45 so I have to make sure I use it all! @LRX350 tweeted that it&#8217;s usually cheaper at Costco. Too bad I don&#8217;t have a Costco membership under my name though. Now how do you cook it?</p>
<ol>
<li>Boil a pot of water and add the spaghetti, and cook til al dente.</li>
<li>Cut up your onions and bacon.</li>
<li>Add a &#8220;3 second pour&#8221; of olive oil to your pan and get it to medium heat. Yes it looks like a lot (at least to my brother it did), and you are getting the bacon fat too, but you have to because this is part of the sauce!</li>
<li>Add your bacon first and fry for a bit, then add the onion a few minutes later. I found that by the time my bacon got crispy, my onions started to brown a little too much.</li>
<li>In a serving/pasta bowl, add the heavy cream and eggs.</li>
<li>Grate the parmesano reggiano and add it to the egg and cream mixture in the bowl. Whisk.</li>
<li>Add a bit of the pasta water to your serving bowl.</li>
<li>Add all of the bacon, onions and oil to the serving bowl and mix with the eggs, cream, and cheese.</li>
<li>Add the drained spaghetti into your serving bowl and toss lightly and coat all of the pasta.. Add some freshly ground black pepper to taste.</li>
<li>Cover with a plate or foil and let sit for 5 minutes to set the sauce.</li>
<li>Cut up some parsley. Uncover the serving dish and sprinkle some parsley on top.</li>
</ol>

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<p>It&#8217;s really not hard, and not much cooking at all. I basically let the bacon and onion just cook in the oil, and stirred it occasionally, didn&#8217;t really have to watch it much. Using the ingredients I used, I found it to be a bit lacking in flavour, and needed a bit more cheese or cream, and a little more salt. I was hoping the saltiness of the bacon, and cheese would be enough, but I think a bit more seasoning would&#8217;ve fnished it off nicely. My fault for not tasting as I went. My bacon lost its crispiness, but expected when mixed in a sauce. The caramelized onions added an awesome sweetness to the dish, and the fried smoked bacon was great too. It wasn&#8217;t too oily, as there wasn&#8217;t a big pool of oil on the bottom, it mixed and set really well with the pasta. I thought the amount of sauce was perfect, and coated the pasta well. The bacon tended to stay on the bottom so toss it well, and evenly distribute the bacon. I think my last bowl was packed with yummy bacon. My brother and family liked it. I&#8217;d definitely make this again with a few minor tweaks because it&#8217;s so easy. So overall (with what&#8217;s left over) I think only about $12 of food went into this dish that fed 4 people. I only used like 1/4-1/3 of my cheese. 2/3 of my pack of bacon. 1/3 of my little heavy cream. Onions and parsley, and egg are pretty negligible in price. And my pasta was about $3.</p>
<p>&nbsp;</p>
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		<title>Jamie Oliver&#8217;s Parmesan Chicken</title>
		<link>http://www.meplusfood.com/recipes/jamie-olivers-parmesan-chicken</link>
		<comments>http://www.meplusfood.com/recipes/jamie-olivers-parmesan-chicken#comments</comments>
		<pubDate>Sat, 16 Jul 2011 05:12:16 +0000</pubDate>
		<dc:creator>dee</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Entrée]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[Chicken Parmesan]]></category>
		<category><![CDATA[Food Revolution]]></category>
		<category><![CDATA[Jamie Oliver]]></category>
		<category><![CDATA[Simple]]></category>

		<guid isPermaLink="false">http://www.meplusfood.com/?p=7313</guid>
		<description><![CDATA[***~~ (3/5) Keeping on with the simple theme, we tried one of Jamie Oliver&#8217;s Parmesan Chicken from his Ministry of Food series. Update: I just noticed it&#8217;s also in Jamie&#8217;s ...]]></description>
			<content:encoded><![CDATA[<p>***~~ (3/5)</p>
<p>Keeping on with the simple theme, we tried one of Jamie Oliver&#8217;s Parmesan Chicken from his Ministry of Food series. Update: I just noticed it&#8217;s also in Jamie&#8217;s Food Revolution cookbook that I recently bought.</p>
<p><a href="http://www.youtube.com/watch?v=EZfXa8vO8N8">http://www.youtube.com/watch?v=EZfXa8vO8N8</a></p>
<p><strong><u>Ingredients:</u></strong></p>
<ul>
<li>Chicken Breasts</li>
<li>Parmesan Cheese</li>
<li>Prosciutto de parma (parma ham)</li>
<li>Lemon Zest</li>
<li>Olive oil</li>
<li>Thyme or rose mary</li>
<li>Pepper</li>
</ul>
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<p>Pretty simple to make. For me, I had bone in chicken thighs lying around, so I just decided to de-bone them and flatten them. I had a bit of a problem because I&#8217;m not very good with the knife, but I&#8217;m sure this had more flavour. After de-boning the thighs, I pounded it out a bit. From there it&#8217;s easy. Season the chicken with pepper, add some thyme, and grate some parmesan cheese directly on top, and some lemon zest. Then put the strips of prosciutto on top. It&#8217;s OK if the ham is longer because it will shrink when fried. I had to fry it for about 6 minutes and it was ready. One problem that I had was that when I flipped it sometimes the ham didn&#8217;t stick well to the chicken, and it fell apart &#8211; maybe I should&#8217;ve used a bit more cheese.</p>
<p>It tasted pretty good, and the prep/cooking time was really quick. The ham turned really crispy, and a bit salty when combined with the parmesan.</p>
<p>I think it would be best to use chicken breasts and flatten it out thin so that the cooking time is quick. I made it a couple of other times. I&#8217;d suggest staying away from using lemon pepper because when I used it, it gave it a really weird tangy flavour. Maybe I put too much, but it wasn&#8217;t as good as using lemon zest. I also noticed I forgot to use the balsamic vinegar on top, so I guess it could have tasted better.</p>

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		<title>Green Tea Spice Rubbed Salmon</title>
		<link>http://www.meplusfood.com/recipes/green-tea-spice-rubbed-salmon</link>
		<comments>http://www.meplusfood.com/recipes/green-tea-spice-rubbed-salmon#comments</comments>
		<pubDate>Fri, 04 Feb 2011 02:10:40 +0000</pubDate>
		<dc:creator>dee</dc:creator>
				<category><![CDATA[Entrée]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Chinese]]></category>
		<category><![CDATA[Chinese New Year]]></category>
		<category><![CDATA[Green Tea]]></category>
		<category><![CDATA[Nathan Fong]]></category>

		<guid isPermaLink="false">http://www.meplusfood.com/?p=7890</guid>
		<description><![CDATA[These special tea inspired recipes were created by Nathan Fong just in time for Chinese New Year 2011. I haven&#8217;t personally tried out these recipes, so let me know what ...]]></description>
			<content:encoded><![CDATA[<p>These special tea inspired recipes were created by Nathan Fong just in  time for Chinese New   Year 2011. I haven&#8217;t personally tried out these  recipes, so let me know what   you think. They feature different teas  from Four O&#8217;Clock Teas.</p>
<p>Serves 6</p>
<p>2 tsp cumin seeds<br />
1 tsp coriander seeds<br />
2 tsp fennel seeds<br />
2 sachets Four O’Clock Green Tea or Four O’Clock Green Tea Jasmine &amp; Lotus Flower<br />
1 tsp sea salt<br />
1 tsp sugar<br />
4 to 6 black peppercorns</p>
<p>six 6 oz fresh wild spring salmon fillets</p>
<p>Heat a small skillet over medium heat. Add the spices and pan-roast, shaking pan over heat until fragrant and they start to brown, about 2 to 3 minutes. Remove and cool down. Cut open tea sachets and pour tea into a mortar and pestle or an electric spice grinder along with the salt, sugar, peppercorns and the spices. Grind until fine.</p>
<p>Rub about 1 tsp of the spice rub onto each of the fillets. Cover and refrigerate to marinate for 1 hour. Barbecue on a greased grill or bake in a 375F oven for 10 to 15 minutes or until desired doneness.</p>
<p><img src="http://www.meplusfood.com/wp-content/uploads/2011/02/Green-Tea-Spice-Rubbed-Salmon.jpg" style="width:500px" /></p>
<p><strong>Brief Bio:</strong></p>
<p>Nathan has been an award-winning food stylist for print and film advertising for the past 24 years and is an internationally published food and travel journalist. He currently is celebrating his 21st  year on Global BCTV News with his Saturday Chefs and Fong on Food segments, and has been a regular contributor to Canada’s public radio network, CBC Radio One as well as a food columnist for The Vancouver Sun and regular contributor to Taste Magazine and EAT Magazine. In addition he has worked for Enroute, Bon Appetit, Fine Cooking, Cooking Light, Men’s Health UK, Cooking Light and NUVO.</p>
<p>His other television segments have included working with NBC’s The Today Show during the 2010 Winter Olympics, BBC and Sky Television, The Discovery Channel, both from England as well as the Food Network, USA and Canada, and New Zealand and Japan TV. He received the silver medal for the 2009 Food Network Challenge in the Superstar Foodstylist Competition.</p>
<p>In 2002 he was selected as one of the &#8220;Top 10 Food Trend-setters of the Future in Canada&#8221; by the Canadian national newspaper, The Globe and Mail Newspaper and was the recipient of the inaugural IACP/Julia Child Award of Excellence for food styling in 1998. In 2006 he was nominated for the national Gemini Awards (Humanitarian) for his dedicated work with the Dr. Peter Centre, the Vancouver hospice for people living with HIV and AIDS.</p>
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		<title>Maple Leaf Prime Pork Contest</title>
		<link>http://www.meplusfood.com/recipes/maple-leaf-prime-pork-contest</link>
		<comments>http://www.meplusfood.com/recipes/maple-leaf-prime-pork-contest#comments</comments>
		<pubDate>Mon, 16 Aug 2010 05:26:12 +0000</pubDate>
		<dc:creator>beipas</dc:creator>
				<category><![CDATA[Entrée]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Contest]]></category>
		<category><![CDATA[Maple Leaf]]></category>
		<category><![CDATA[Maple Leaf Prime]]></category>
		<category><![CDATA[Recipe]]></category>

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		<description><![CDATA[Grilled Pork Chops with Seasonal Fruit Salad A couple weeks ago we entered the Maple Leaf Prime Pork Contest. After looking around at our local super markets stores, we were ...]]></description>
			<content:encoded><![CDATA[<p><strong>Grilled Pork Chops with Seasonal Fruit Salad</strong></p>
<p>A couple weeks ago we entered the Maple Leaf Prime Pork Contest. After looking around at our local super markets stores, we were only able to find Maple Leaf Prime Pork at Save-On. There were 3 cuts of pork to choose from at the grocery store, the tenderloin, loin chops, and ribs. We decided to use the pork loin chops because it is the quickest to cook on a bbq.</p>
<p>We are not great cooks, but we wanted to do something simple, fresh, and tasty. We based our recipe on what we think would taste nice together, and our experimentation at the kitchen turned out pretty well. The pork was very tender and for the sides we made a super creamy mashed potato with Gruyere cheese, and a fresh seasonal fruit salad.</p>
<p>This wasn&#8217;t a super hard entrée to make, we had fun making this recipe, so hopefully it will encourage you to try it out in your own kitchen. Don&#8217;t forget to vote for our recipe on the <a href="http://www.facebook.com/#!/MapleLeafPrime?v=app_149102935105179">Maple Leaf Prime Facebook page</a>! You can also get 50% off of a Maple Leaf Prime Pork product for voting. You can vote once a day.</p>
<p>Serving: 3</p>
<p>Cooking Time: 45 minutes</p>
<p><span style="text-decoration: underline;">Pork &amp; Marinade</span><br />
3 Maple leaf prime pork steaks<br />
2 Tbsp olive oil<br />
2 bay leaves<br />
4 sprigs of thyme<br />
fresh ground pepper<br />
lemon zest<br />
1/2 cup dry red wine</p>
<p><span style="text-decoration: underline;">Roast Garlic, Gruyere Mashed Potatoes</span><br />
3 potatoes<br />
1 handful of chives, finely chopped<br />
1 cup whipping cream<br />
2 tbsp butter<br />
100 g grated Gruyere Cheese<br />
1 head of garlic<br />
1/2 bay leaf<br />
1 sprig of thyme<br />
1 tbsp olive oil<br />
fresh ground black pepper, salt</p>
<p><span style="text-decoration: underline;">Fruit Salad</span><br />
10 cherries, halved and pitted<br />
1 nectarine, sliced<br />
1 handful of blackberries<br />
2 mint leaves<br />
1 tsp of cardamom<br />
1/2 lemon juice<br />
lemon zest<br />
1/2 orange juice<br />
orange zest</p>
<p><span style="text-decoration: underline;">Sides</span><br />
green and yellow beans<br />
fresh ground pepper, salt</p>
<p>In a large bowl, prepare the pork marinade by mixing 2 tbsp olive oil, 2 bay leaves, 4 sprigs of thyme, 1/2 cup dry red win, lemon zest, and black pepper. Place the pork steaks in the marinade, and marinade it for a least 4 hours.</p>
<p>Preheat oven to 400 degrees F</p>
<p>To roast the garlic, slice the head of garlic in half horizontally. Add olive oil, bay leaf, and thyme, wrap it in aluminum foil and roast for 25 minutes in the 400 degree F oven.</p>
<p>For the mashed potatoes, peel and dice the potatoes into 2 inch cubes, place them in boiling water for 20 minutes or until potatoes are soft when poked with a fork. Drain the cooked potatoes, and mix in the roasted garlic, butter, Gruyere cheese, whipping cream, black pepper, and chives, and mash together. Add in salt to taste.</p>
<p>While waiting for the potatoes to cook, prepare the fruit salad by mixing the cherries, blackberries, and nectarine in a large bowl. Squeeze the juice out of half a lemon and half an orange juice. Also add in lemon zest, orange zest, cardamon, and mint. Mix everything together well, and place it in the fridge until the pork is cooked.</p>
<p>We barbequed the Pork Chops on a medium-high heat for about 12 minutes (6 minutes a side) or until it reaches about 75 deg C using the handy Meat Thermometer Fork that Matchstick sent us. Let the meat rest for about 10 minutes. Plate and serve!</p>

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		<title>Ina Garten&#8217;s Macaroni and Cheese</title>
		<link>http://www.meplusfood.com/recipes/ina-gartens-macaroni-and-cheese</link>
		<comments>http://www.meplusfood.com/recipes/ina-gartens-macaroni-and-cheese#comments</comments>
		<pubDate>Fri, 02 Apr 2010 22:46:38 +0000</pubDate>
		<dc:creator>dee</dc:creator>
				<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Barefoot Contessa]]></category>
		<category><![CDATA[Comfort Food]]></category>
		<category><![CDATA[Ina Garten]]></category>
		<category><![CDATA[Macaroni and Cheese]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://www.meplusfood.com/?p=3185</guid>
		<description><![CDATA[***&#189;~ (3.5/5) My first attempt to make Mac and Cheese that was NOT Kraft Dinner (which I now hate oh so much). I&#8217;ve actually been pretty disappointed with the Mac ...]]></description>
			<content:encoded><![CDATA[<p>***&frac12;~ (3.5/5)</p>
<p>My first attempt to make Mac and Cheese that was NOT Kraft Dinner (which I now hate oh so much). I&#8217;ve actually been pretty disappointed with the Mac &amp; Cheeses that I&#8217;ve had. No matter how extravagent it seems it was just never that good. I&#8217;m still on my quest to find the Ultimate one. If anyone has any recommendations please let me know!</p>
<p>So, we made the <a href="http://www.foodnetwork.com/recipes/ina-garten/mac-and-cheese-recipe2/index.html">Barefoot Contessa&#8217;s mac and cheese with tomatoes</a>. It was actually very simple to do. The thing I was most worried about screwing up was when making the cream sauce, but worked perfectly.</p>
<p>Ingredients, again check the link up there for exact amounts.</p>
<table style="width: 100%;">
<tbody>
<tr>
<td><span style="text-decoration: underline;">Pasta</span><br />
- Elbow Macaroni<br />
- Olive oil<br />
- Salt</td>
<td><span style="text-decoration: underline;">Cheese Sauce</span><br />
- Cheddar Cheese<br />
- Gruyere Cheese<br />
- Milk<br />
- Butter<br />
- Flour<br />
- Nutmeg<br />
- Black Pepper</td>
<td><span style="text-decoration: underline;">Topping</span><br />
- Extra cheese<br />
- Tomato<br />
- Bread Crumbs<br />
- Butter</td>
</tr>
</tbody>
</table>
<p>So first, we boiled the pasta with a bit of oil and salt. And in the mean time, we grated the Cheddar and Gruyere cheeses. We were doing a bunch of other stuff, so it took us a little bit more time, as we were prepping 3 different dishes at the same time.</p>
<p>Once the pasta was al dente, I drained it, and added a tiny bit more oil to it so  it wouldn&#8217;t stick together while we made the sauce.</p>
<p>The sauce was pretty easy too. Just make your basic roux. Melt the butter, and add in the four and mix for a minute or two until it combines. I haven&#8217;t made a proper roux since high school (over 10 years), so I was a bit worried because it seemed a bit clumpier than I remembered but my friend said it should be fine. Oh, we also heated up our milk in another pot. We then combined the milk with the roux and whisked it together until it got a little bit thicker and took it off the heat. It smoothed and thickened perfectly. We added our cheeses and it got even more thick and creamy. So that&#8217;s how easy it is to make a creamy-cheesy sauce. I had no clue. Then we added a bit of nutmeg, and pepper to taste. We then combined  the macaroni with the sauce in the pot and mixed it all up until it was well combined and every bit of pasta was coated in cheese. Looked really good. Not fluorescent orange like KD.</p>
<p>We combined our bread crumbs with some melted butter and mixed them together. We then put the macaroni and cheese mixture in our baking dish. We lined the top with sliced tomato, bread crumbs, and some extra cheddar cheese that we grated. We baked it for about 40 minutes until the sauce was bubbling and the top browned a bit. We broiled it for a few minutes to help melt the cheese on top and brown it.  The first taste it was really good. The creaminess wasn&#8217;t all there anymore, as the pasta and sauce kind of set together. Maybe I cooked it a bit too long but it was still better than the Mac &amp; Cheeses I&#8217;ve had at other restaurants.</p>
<p>A few hours, the creaminess was completely gone, and it was actually quite dry when I was eating the left overs. The one thing I would change for next time would be to use fresh bread crumbs as the recipe stated. I just used dried pre-packaged bread crumbs that I had lying around the house, and I didn&#8217;t really like the texture it gave to the top. It was definitely a grainy texture. Maybe I&#8217;d also put more cheese, so it will have an awesome lasagna like crust on the top. So overall, it was pretty good while it was fresh, but still not &#8220;mind-blowingly awesome comfort food&#8221;.</p>
<p>I just had some home-made lasagna last night, and that was heaven.</p>

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]]></content:encoded>
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		<title>Tyler Florence&#8217;s Ultimate Fried Chicken</title>
		<link>http://www.meplusfood.com/recipes/tyler-florences-ultimate-fried-chicken</link>
		<comments>http://www.meplusfood.com/recipes/tyler-florences-ultimate-fried-chicken#comments</comments>
		<pubDate>Wed, 31 Mar 2010 15:30:21 +0000</pubDate>
		<dc:creator>dee</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Entrée]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[Comfort Food]]></category>
		<category><![CDATA[Fried Chicken]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Tyler Florence]]></category>

		<guid isPermaLink="false">http://www.meplusfood.com/?p=3170</guid>
		<description><![CDATA[****~ (4/5) &#8230;with cous cous de blah blah? No. Just fried chicken! This past weekend we had our comfort food weekend which we&#8217;ve been planning for a while. For our ...]]></description>
			<content:encoded><![CDATA[<p>****~ (4/5)</p>
<p>&#8230;with cous cous de blah blah? No. Just fried chicken! This past weekend we had our comfort food weekend which we&#8217;ve been planning for a while. For our protein we made fried chicken using <a href="http://www.foodnetwork.com/recipes/tyler-florence/fried-chicken-recipe3/index.html">Tyler Florence&#8217;s (Beipas&#8217; master chef) recipe</a> which can be found on the Food Network&#8217;s website. I don&#8217;t know if this recipe was the one he used in his Tyler&#8217;s Ultimates show, because I swear he used honey somewhere. But nonetheless we tried it anyway.</p>
<p><strong>Ingredients</strong>: (check <a href="http://www.foodnetwork.com/recipes/tyler-florence/fried-chicken-recipe3/index.html">Tyler&#8217;s recipe</a> for exact amounts)</p>
<table width="100%">
<tr>
<td>
<span style="text-decoration: underline;">Chicken</span><br />
- Thighs<br />
- Breasts<br />
- Drumsticks<br />
- Wings
</td>
<td>
<span style="text-decoration: underline;">Brine</span><br />
- Water<br />
- Sea Salt
</td>
<td>
<span style="text-decoration: underline;">Breading &amp; Batter</span><br />
- Flour<br />
- Garlic Powder<br />
- Onion Powder<br />
- Paprika<br />
- Cayenne<br />
- Black Pepper<br />
- Buttermilk<br />
- Srirachi (Hot Sauce)
</td>
<td>
<span style="text-decoration: underline;">Oil</span><br />
- Vegetable oil<br />
- Fresh Sage<br />
- Fresh Thyme<br />
- Fresh Rosemary<br />
- Garlic
</td>
</tr>
</table>
<p>We got a bunch of chicken &#8211; 12 drumsticks, 15 thighs, a whole breast, and a pound of whole chicken wings. His recipe said to cut a chicken up our selves, but we weren&#8217;t too confident with our knife skills.</p>
<p>First we brined the chicken to keep it juicy! Unfortunately, I was supposed to do it over night, but I only was able to keep the chicken in the brine for 3 hours because I was busy until late the night before. When you are ready to start cooking, rinse the chicken, and then put the chicken in a deep bowl(s), and cover the chicken with water until the water is about an inch over it. For each litre of water, put a tablespoon of sea salt.</p>
<p>When you are ready to start cooking it, dry the pieces of chicken with a paper towel. You don&#8217;t want the chicken soaking wet before you batter them, or it might not stick properly.</p>
<p>For the dry part of the batter combine all the dry ingredients listed above and mix. For the wet part of the batter, combine the wet parts (the buttermilk and hot sauce). When battering the chicken, put it in the dry mixture first, then the buttermilk mixture and then back in the dry. In each step, try to get rid of any excess batter or flour.</p>
<p>Get the oil ready by filling your pot about 3 inches high. I used vegetable oil, because I&#8217;m allergic to peanuts! Put the fresh herbs and garlic in the pot while the oil is cold, and start heating it up to 350-365 degrees Farenheit. Sadly, since I didn&#8217;t use an electric deep fryer, or have an oil thermometer I was too hot. I should&#8217;ve checked to see if it was done after the first batch. Stupid me.</p>
<p>Anyways, cook the chicken until golden brown. Get ready for the herbs in the oil to make your kitchen smell awesome and get you hungry. It definitely did for us and our friends and family. It should take about 12-15 minutes per batch to get golden brown and crispy &#8211; you should probably flip it once in the middle of the cooking time. After it&#8217;s done, take off the excess oil. After the first batch is done, you can take out the herbs too because they are done flavouring the oil. You can garnish the chicken with the crispy herbs and also squeeze some lemon on top (which we forgot to do).</p>
<p>Sadly, the bigger thigh pieces didn&#8217;t cook all the way through. So we had to finish cooking it in the toaster oven. The wings and some of the drum sticks were cooked though. It&#8217;s my fault for not setting the proper temperature and not checking after the first batch. The batter was good though. It had a bit of a kick to it with the hotsauce in the buttermilk, and the cayenne pepper in the flour mixture. It was good, and the herbs added a really good hit to it. Even after cooking them for a bit longer in the toaster oven, the chicken meat was still juicy. My friends loved the flavour.</p>

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		<title>Spinach and Ham Quiche</title>
		<link>http://www.meplusfood.com/recipes/spinach-and-ham-quiche</link>
		<comments>http://www.meplusfood.com/recipes/spinach-and-ham-quiche#comments</comments>
		<pubDate>Tue, 23 Mar 2010 15:30:18 +0000</pubDate>
		<dc:creator>beipas</dc:creator>
				<category><![CDATA[Entrée]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[guest chef]]></category>
		<category><![CDATA[Ham]]></category>
		<category><![CDATA[original]]></category>
		<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://www.meplusfood.com/?p=3044</guid>
		<description><![CDATA[****&#189; (4.5/5) This weekend I was invited to a dinner party and had a friend to cook for us. I had a really nice light meal with salad, quiche and ...]]></description>
			<content:encoded><![CDATA[<p>****&frac12; (4.5/5)</p>
<p>This weekend I was invited to a dinner party and had a friend to cook for us. I had a really nice light meal with salad, quiche and home made butternut squash soup. I was pretty impressed with my friend&#8217;s cooking, the quiche and the soup were yummy! So I asked for her permission to share her recipe with us, and luckily she said yes. So here is the <strong>Spinach and Ham Quiche</strong> recipe.</p>
<p>Difficulty: Easy</p>
<p>Cook Time: 45 minutes including prep.</p>
<p>1 frozen pie crust<br />
1/2 medium onion, diced<br />
2 cloves of garlic<br />
1 cup spinach<br />
150 g ham, diced<br />
1/2 cup grated monterey jack cheese<br />
1/2 cup grated gouda cheese<br />
3 eggs<br />
1/3 heavy cream<br />
1 tsp cayenne pepper<br />
1/2 tsp of thyme<br />
sale &amp; black pepper<br />
olive oil</p>
<p>Preheat oven to 375 degrees F.</p>
<p>Take the frozen pie crust, poke the dough with fork and bake it in the  oven for 8 minutes. Meanwhile, in a medium  heated pan, sauté the onion, garlic, and spinach until the onion is soft and spinach is cooked.</p>
<p>Take out the pie crust, and pour sautéed spinach into to the pie crust. Also add into the pie crust, diced ham, monterey jack, and gouda cheese. Mix all ingredients together.</p>
<p>Mix 3 eggs, and 1/3 cup of heavy cream, add cayenne pepper, thyme, and a pinch of salt and black pepper. Add the liquid mixture  into the pie crust, baked for 25mins in 375 degrees F until the egg mixture is set and the top is nice and golden.</p>
<p>To check if the quiche is done, take a toothpick, poke the center of the pie, if there is no liquid on the toothpick, the pie is ready to go.</p>
<p><strong>Tip</strong>: This was a great dish to eat in the spring or in the summer. If you are looking for a healthier version, you can substitute the heavy cream with milk.</p>

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		<title>Breakfast Burritos</title>
		<link>http://www.meplusfood.com/recipes/breakfast-burritos</link>
		<comments>http://www.meplusfood.com/recipes/breakfast-burritos#comments</comments>
		<pubDate>Mon, 15 Feb 2010 16:30:46 +0000</pubDate>
		<dc:creator>beipas</dc:creator>
				<category><![CDATA[Entrée]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Turkey]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[Breakfast burritos]]></category>
		<category><![CDATA[brunch]]></category>
		<category><![CDATA[Burritos]]></category>
		<category><![CDATA[original]]></category>
		<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://www.meplusfood.com/?p=2280</guid>
		<description><![CDATA[****~ (4/5) Level: Easy This is a recipe for a quick and somewhat fancy cooking breakfast on a lazy Sunday. This recipe was made up spontaneously while I was shopping ...]]></description>
			<content:encoded><![CDATA[<p>****~ (4/5)</p>
<p>Level: Easy</p>
<p>This is a recipe for a quick and somewhat fancy cooking breakfast on a lazy Sunday. This recipe was made up spontaneously while I was shopping at the grocery store, and turned out really well and it was really tasty. It was really easy to make and it&#8217;s a good recipe to impress whoever you are cooking for. It is also perfect breakfast to make if you are running late, because you can just take it with you with no mess.</p>
<p>Cooking Time: 15 minutes</p>
<p>Serving: 4 Burritos</p>
<p>4 large flour tortillas<br />
1/2 tomato<br />
1/2 red onion<br />
1/2 green pepper<br />
1/2 red pepper<br />
6 large eggs<br />
100g Mexican salami<br />
100g turkey kolbassa<br />
8 slices of chedder cheese<br />
few sprigs of cilantro<br />
extra virgin olive oil<br />
salt, black pepper</p>
<p><em>Method:</em><br/></p>
<div style="float: left; padding-right: 5px; padding-bottom: 5px"><iframe src="http://rcm.amazon.com/e/cm?t=mep00-20&#038;o=1&#038;p=8&#038;l=as1&#038;asins=B0001AG8F0&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></div>
<p>Dice tomato, red onion, green pepper, red pepper, Mexican salami and turkey kolbassa. Break eggs in a large bowl, add in a few cilantro leaves (as much as you like), add salt, freshly ground pepper and mix.</p>
<p>In a medium heat pan, add extra virgin olive oil, add eggs, stir constantly to make scrambled eggs. Keep the scrambled eggs a little under cooked, as they will get cooked again in the grill. After the eggs are cooked, remove from pan. Add a bit more extra virgin olive oil and sautée the red onions until they are a little brown and soft. After the onions are cooked, remove them from the pan. Turn to low heat, add diced Mexican salami and turkey kolbassa, sautée until the meat is warm.</p>
<p>Pre heat panini press to 425 degrees</p>
<p>Layer cheese, eggs, Mexican salami, turkey kolbassa, onion, red &amp; green pepper, tomato on the tortilla, wrap it, and send it to the panini press for 5 minutes or until the wrap is crispy.</p>
<p>Let it cool for 1 minutes before serving. </p>
<p><strong>Tip:</strong> If you don&#8217;t have a panini grill, use a non stick pan. Put the burrito on the pan on medium low heat, place a plate on top of a burrito, and put something heavy on the plate to press the burrito down. Turn the burrito around after 2 minutes or until the wrap is golden and crispy.</p>

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		<title>Freestyle Stir-fry Chicken</title>
		<link>http://www.meplusfood.com/recipes/freestyle-stir-fry-chicken</link>
		<comments>http://www.meplusfood.com/recipes/freestyle-stir-fry-chicken#comments</comments>
		<pubDate>Fri, 05 Feb 2010 11:07:31 +0000</pubDate>
		<dc:creator>wheel</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Entrée]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[Chinese]]></category>
		<category><![CDATA[Dinner Thursdays]]></category>
		<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://www.meplusfood.com/?p=2011</guid>
		<description><![CDATA[****~ (4/5) Made this for Dinner Thursdays. Read full post here. The ingredients for the stir-fry were chosen on the fly at the local Asian super market (Uwajimaya in our ...]]></description>
			<content:encoded><![CDATA[<p>****~ (4/5)<br />
Made this for Dinner Thursdays. <a href="http://www.meplusfood.com/adventures/dinner-thursdays-east-meets-further-east">Read full post here.</a></p>
<blockquote><p>The ingredients for the stir-fry were chosen on the fly at the local Asian super market (Uwajimaya in our case because it was the most likely place to carry the Black Bean sauce). So if you feel like it, you may choose the vegetables to your liking, but we found these went well together. The sauce itself is vague for a reason haha, Jeff made the sauce up on the spot and is the result of his last few years of cooking for himself. I&#8217;m glad I was able to reap the benefits. Very tasty.
</p></blockquote>
<p><strong>Freestyle Stir-fry Chicken</strong><br />
Recipe by Jeff L.</p>
<p><span style="text-decoration: underline;">Ingredients:</span><br />
2 chicken breasts (suggest organic and whore-moan free breasts! hahaha)<br />
3 garlic cloves<br />
1 onion<br />
a bag of <a href="http://chinesefood.about.com/od/vegetablesrecipes/ig/Chinese-Vegetables-Pictures/Bean_Sprouts_Photo.htm">bean sprouts</a><br />
1 red bell pepper<br />
1 green bell pepper<br />
2 handfuls of broccoli<br />
6 white button mushrooms<br />
salt<br />
pepper<br />
olive oil/canola oil<br />
1C of water<br />
2 tablespoons of cornstarch<br />
~2 tablespoons of soy sauce<br />
<a href="http://www.amazon.com/Lee-Kum-Kee-Black-garlic/dp/B000F08KCU">Lee Kum Kee Black Bean Garlic sauce</a><br />
<a href="http://www.amazon.com/Huy-Fong-Garlic-Chili-Bottle/dp/B001EQ5AWM">Huy Fong Foods Chili Garlic Sauce</a><br />
steamed white rice</p>
<p>Cooking Time: 15 mins</p>
<p><span style="text-decoration: underline;">Directions:</span><br />
Slice up the onion, red bell pepper and green bell pepper into medium sized pieces and chop the 3 cloves of garlic. Cut off the stems of the broccoli and break up the remainder into small chunks. Slice mushrooms into medium sized pieces. Cut chicken breasts into medium sized strips or cubes. </p>
<p>In a small bowl, add 1 C of water and the cornstarch and mix well with a spoon. Add about 2 tablespoons of soy sauce (more or less is up to you) to the mixture.</p>
<p>Place the olive oil in a wok on high until oil is hot. Add the chopped garlic and onion slices and saute until onions begin to soften. Add the sliced chicken breasts and cook until chicken is nearly cooked all the way through sprinkling some salt and pepper on a few times to taste. Once the chicken is almost cooked through, add in the broccoli, mushrooms and the sliced red and green bell peppers. Add the cornstarch mixture to the wok, after cooking for a moment, add a spoonful of the Black Bean Sauce and a spoonful of the Chili Garlic Sauce. Sautee everything together until vegetables are thoroughly cooked and add some salt to taste (or more black bean/chili sauce depending on how you&#8217;re feeling). If you notice that the sauce for the stir-fry is too thick, add some water to dilute it a little. On a large plate or bowl, cover the bottom with a few handfuls of bean sprouts and serve the chicken stir-fry on top. </p>
<p>Service with steamed white rice.</p>

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		<title>Homemade Ma Po Tofu</title>
		<link>http://www.meplusfood.com/recipes/homemade-ma-po-tofu</link>
		<comments>http://www.meplusfood.com/recipes/homemade-ma-po-tofu#comments</comments>
		<pubDate>Fri, 05 Feb 2010 11:05:07 +0000</pubDate>
		<dc:creator>wheel</dc:creator>
				<category><![CDATA[Entrée]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Chinese]]></category>
		<category><![CDATA[Dinner Thursdays]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Tofu]]></category>

		<guid isPermaLink="false">http://www.meplusfood.com/?p=2007</guid>
		<description><![CDATA[****~ (4/5) Made this for Dinner Thursdays. Read full post here. This was Vivian&#8217;s creation and is not as &#8216;saucy&#8217; as the traditional Ma Po Tofu dishes that you will ...]]></description>
			<content:encoded><![CDATA[<p>****~ (4/5)<br />
Made this for Dinner Thursdays. <a href="http://www.meplusfood.com/adventures/dinner-thursdays-east-meets-further-east">Read full post here.</a></p>
<blockquote><p>This was Vivian&#8217;s creation and is not as &#8216;saucy&#8217; as the traditional Ma Po Tofu dishes that you will find in a restaurant. Like her beau, Vivian is a natural in the kitchen and kind of magic&#8217;d the thing together. From watching Kyle do the cooking, it&#8217;s a good idea to taste the dish midway through after the pork has cooked before adding in the tofu. It will taste a little over-salty before adding in the tofu, but once that is in the mix, everything evens out nicely. Personally, I&#8217;m a fan-boy for spicy foods and this had the right amount of heat to it.</p></blockquote>
<p><strong>Homemade Ma Po Tofu</strong><br />
Recipe by Vivian S.</p>
<p><span style="text-decoration: underline;">Ingredients:</span><br />
12 oz soft tofu (medium soft will do as well)<br />
olive oil/canola oil<br />
2 cloves of garlic<br />
1/2 onion<br />
2 green onions<br />
8 oz ground pork<br />
salt<br />
<a href="http://www.amazon.com/Lee-Kum-Kee-Black-garlic/dp/B000F08KCU">Lee Kum Kee Black Bean Garlic sauce</a><br />
<a href="http://www.amazon.com/Huy-Fong-Garlic-Chili-Bottle/dp/B001EQ5AWM">Huy Fong Foods Chili Garlic Sauce</a><br />
soy sauce<br />
2 dried chili peppers (more if you like it to be more spicy)<br />
steamed white rice</p>
<p>Cooking Time: 15 mins</p>
<p><span style="text-decoration: underline;">Directions:</span></p>
<p>Chop dried chili peppers, green onions and 1/2 an onion. Cut tofu into medium sized cubes.</p>
<p>Heat a pan with olive oil/canola oil until on high until oil is hot. Add the chopped garlic and 1/4 of the chopped onions and saute for until garlic is golden brown. Add ground pork with some soy sauce (approx 2-3 tablespoons) and break it up into chunks. Sprinkle some salt on as the meat cooks. Add chopped chili peppers, a spoonful of black bean sauce and chili garlic sauce and stir when the pork is nearly cooked. Add the tofu cubes and chopped green onions along with another spoonful of black bean sauce and cook until tofu is ready.</p>
<p>Serve with steamed rice.</p>

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		<title>Californian Pesto Chicken Panini</title>
		<link>http://www.meplusfood.com/recipes/entree/chicken-recipes/californian-pesto-chicken-panini</link>
		<comments>http://www.meplusfood.com/recipes/entree/chicken-recipes/californian-pesto-chicken-panini#comments</comments>
		<pubDate>Fri, 29 Jan 2010 07:16:02 +0000</pubDate>
		<dc:creator>dee</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Entrée]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[original]]></category>
		<category><![CDATA[Panini]]></category>
		<category><![CDATA[pesto]]></category>
		<category><![CDATA[sandwich]]></category>

		<guid isPermaLink="false">http://www.meplusfood.com/?p=1665</guid>
		<description><![CDATA[***&#189;~ (3.5/5) Level: Easy For the team lunch, I made the Californian Pesto Chicken Panini. Preparation Time: 1 hour Cooking time: 30 mins Serving: 2 paninis Ingredients: 2 boneless, skinless ...]]></description>
			<content:encoded><![CDATA[<p>***&frac12;~ (3.5/5)</p>
<p>Level: Easy</p>
<p>For the team lunch, I made the <strong>Californian Pesto Chicken Panini</strong>.<br />
<br/></p>
<p>Preparation Time: 1 hour<br />
Cooking time: 30 mins</p>
<p>Serving: 2 paninis</p>
<p><strong>Ingredients:</strong><br />
2 boneless, skinless chicken breasts<br />
1 roasted red pepper sliced<br />
roasted garlic cloves<br />
1 avocado sliced<br />
1 vine ripened tomato<br />
4 pitted medium black olives<br />
1 loaf of focaccia bread<br />
smoked gouda cheese<br />
balsamic vinegar<br />
extra virgin olive oil<br />
premade pesto (or you can make your own)<br />
salt and pepper</p>
<p><strong>Preparation:</strong><br />
1. Clean your chicken breasts and separate the chicken tenders from the breast. Slice the chicken breasts thinner if you can.<br />
2. Spoon a couple table spoons of your pesto sauce onto the chicken and massage it in. Let it marinate for about an hour in the fridge. Longer would be preferable.<br />
3. Peel some garlic cloves.<br />
4. Cut some red peppers into strips.<br />
5. Put the garlic and red peppers into a baking pan and coat with extra virgin olive oil, salt and pepper.<br />
6. Bake at 350 degrees F for 30 minutes.<br />
7. Fry the chicken breasts in a little bit of olive oil.<br />
8. Cut up the tomatoes into slices<br />
9. Peel and slice the avocado into 1/4 inch thick pieces. Do this just before you prepare your paninis so that they don&#8217;t turn brown.<br />
10. Cut the gouda into thin slices.<br />
11. Cut up some black olives.<br />
12. Combine a tablespoon each of balsamic vinegar and extra virgin olive oil and mix.<br />
13. Preheat the Panini press</p>
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<p><strong>Panini-Making:</strong><br />
1. Put some of the oil and vinegar mixture on the inside of the bread. Apply a thin layer of pesto sauce also.<br />
2. On the bottom part of your bread, layer your chicken, red pepper, garlic, avocado, tomato and cheese. Top with the black olives.<br />
3. Top it with the other piece of bread and put it in the panini press until crispy and flattened. On the Hamilton Beach Panini Press it took about 4 minutes.</p>
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<p><a href="http://vimeo.com/9226644">Paninis</a> from <a href="http://vimeo.com/meplusfood">meplusfood</a> on <a href="http://vimeo.com">Vimeo</a>.</p>

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		<title>Roasted Veggie Panini with Focaccia bread</title>
		<link>http://www.meplusfood.com/recipes/roasted-veggie-panini-with-focaccia-bread</link>
		<comments>http://www.meplusfood.com/recipes/roasted-veggie-panini-with-focaccia-bread#comments</comments>
		<pubDate>Thu, 28 Jan 2010 04:49:41 +0000</pubDate>
		<dc:creator>beipas</dc:creator>
				<category><![CDATA[Entrée]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[original]]></category>
		<category><![CDATA[Panini]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[sandwiches]]></category>

		<guid isPermaLink="false">http://www.meplusfood.com/?p=1634</guid>
		<description><![CDATA[****~ (4/5) Level: Easy Last weekend, we had a team lunch, and I made Roasted Vegetable Paninis. The paninis were fairly easy to make, and it is really quick if ...]]></description>
			<content:encoded><![CDATA[<p>****~ (4/5)</p>
<p>Level: Easy</p>
<p>Last weekend, we had a team lunch, and I made <strong>Roasted Vegetable Paninis</strong>. The paninis were fairly easy to make, and it is really quick if you already have left over roasted vegetables. I sort of started everything from scratch, and got the ingredients by thinking what would taste good together, and it turned out to be pretty delicious. Hope you&#8217;ll enjoy this recipe as well.</p>
<p>Cook time excluding roasting vegetables: 5 mins<br />
Cook time including roasting vegetables: 45mins</p>
<p>Serving: 2 Paninis</p>
<p>1/2 Eggplant sliced 1 inch thick<br />
3 Zucchinis, sliced<br />
2 Red peppers, seeded, sliced<br />
1/2 tomatoes, sliced<br />
4 pitted medium black olives<br />
6 big sweet basil leaves<br />
1 loaf of Focaccia bread<br />
6 cloves of garlic<br />
Feta Cheese<br />
Balsamic Vineger<br />
Extra virgin olive oil<br />
salt &amp; freshly ground pepper</p>
<p><span style="text-decoration: underline;">Roasted Veggies</span><br />
Pre-heat oven to 350 degrees while prepping for the vegetables. Slice the eggplants, zucchinis and red peppers; coat the vegetables and garlic with a generous amount of extra virgin olive oil, salt and freshly ground pepper. Spread them on a thin baking sheet, bake in the oven, turn the vegetables, and garlic over after 15mins and bake for another 15mins, until the red peppers are nice and wiggly.</p>
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<p><<span style="text-decoration: underline;">Panini</span><br />
Take 1 table spoons of extra virgin olive oil and 1 tea spoon of balsamic vineger and mix them in a little bowl together. Brush the olive oil and balsamic vineger mix onto the inside of the Focaccia bread. On half of the focaccia bread, layer roasted garlic, zucchinis, eggplants, and red peppers. Add on olives, freshly sliced tomatoes and basil leaves. Finally, put feta cheese, and some freshly ground pepper on top of the layered vegetables. Put the other half of the focaccia bread on top and send it to the panini press for 5 minutes or until the cheese are melted and the bread is a little cripsy on the outside with nice grill marks on them.</p>
<p><strong>Tip:</strong> You can roast a lot of vegetables in advance, for more paninis later on. I tried this recipe with 2 different types of breads, <span style="text-decoration: underline;">Ciabatta </span>and <span style="text-decoration: underline;">Focaccia</span>. I liked the panini with Focaccia because it was softer, but you can also use Ciabatta if you like.</p>
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<p><a href="http://vimeo.com/9226644">Paninis</a> from <a href="http://vimeo.com/meplusfood">meplusfood</a> on <a href="http://vimeo.com">Vimeo</a>.</p>

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		<title>Fajitas with Chunky Guacamole and MePlusFood Salsa</title>
		<link>http://www.meplusfood.com/recipes/fajitas</link>
		<comments>http://www.meplusfood.com/recipes/fajitas#comments</comments>
		<pubDate>Sun, 24 Jan 2010 00:06:45 +0000</pubDate>
		<dc:creator>beipas</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Entrée]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Fajitas]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://www.meplusfood.com/?p=1423</guid>
		<description><![CDATA[****&#189; (4.5/5) Level: Easy Fajitas! We had a party in the USA last weekend, and we made Fajitas. We quickly searched for a fajitas recipe, and we came across Tyler ...]]></description>
			<content:encoded><![CDATA[<p>****&frac12; (4.5/5)</p>
<p>Level: Easy</p>
<p><strong>Fajitas</strong>! We had a party in the USA last weekend, and we made <strong>Fajitas</strong>. We quickly searched for a fajitas recipe, and we came across Tyler Florence&#8217;s fajitas recipe on foodnetwork&#8217;s website. His recipes never fail.</p>
<p>I didn&#8217;t really read the instructions of this recipe (again), so I didn&#8217;t realize I should prep and marinate the meat the night before. I only had the meat marinated for an hour, and without the cumin (because I didn&#8217;t have it). I also used extra virgin olive oil instead of canola, because I didn&#8217;t have canola oil. lol. The meat in the end still turned out really juicy and tender. </p>
<p>Prep time is kind of long if you are slow at chopping like me.</p>
<p>Our fajitas was served with <a href="http://www.meplusfood.com/recipes/meplusfood-salsa">MePlusFood Salsa</a> and <a href="http://www.meplusfood.com/recipes/chunky-guacamole-is-the-ultimate-guacamole">Chunky Guacamole</a>. mmm that was one delicious meal. 4.5/5 for this recipe.</p>
<p><strong>Tyler Florence</strong><br />
Fajitas<br />
<a href="http://www.foodnetwork.com/recipes/tyler-florence/fajitas-recipe/index.html">Recipe</a> as written by <a href="http://www.tylerflorence.com">Tyler Florence</a> on foodnetwork website:</p>
<p>Cooking time: 45 minutes</p>
<p>1 orange, juiced<br />
2 limes, juiced<br />
3 tablespoons canola oil<br />
2 clove garlic, minced<br />
1 jalapeno, seeded and minced<br />
1 tablespoon fresh cilantro, finely chopped<br />
1 teaspoon cumin<br />
2 1/4 pounds skirt or flank steak, trimmed of fat<br />
1 green bell pepper, thinly sliced<br />
1 red bell pepper, thinly sliced<br />
1 yellow bell pepper, thinly sliced<br />
1 red onion, thinly sliced<br />
12 flour tortillas, warm<br />
Guacamole<br />
Salsa<br />
Kosher salt and Freshly ground pepper</p>
<p>In a small bowl, whisk together marinade ingredients. Place steak in a shallow container, and pour marinade over it. Refrigerate, covered, 8 hours or overnight to tenderize meat.</p>
<p>Drain the marinade from the meat. Grill the steak in a ridged grill pan over medium-high heat for 4 minutes each side. Transfer the steak to a cutting board and let stand.</p>
<p>In the same pan with the steak juices, add the bell peppers and onions. Saute the mixture for 3 minutes until the vegetables are limp. Thinly slice the steak against the grain on a diagonal.</p>
<p>Spread some guacamole on a tortilla, top with a few slices of steak, peppers and onions and salsa fresca. Roll up the tortilla to enclose the filling.</p>
<p>May also serve with sour cream and shredded cheese.</p>

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		<title>Chicken breasts with Orange, Olives and New Potatoes</title>
		<link>http://www.meplusfood.com/recipes/chicken-breasts-with-orange-olives-and-potatoes</link>
		<comments>http://www.meplusfood.com/recipes/chicken-breasts-with-orange-olives-and-potatoes#comments</comments>
		<pubDate>Sun, 17 Jan 2010 22:36:53 +0000</pubDate>
		<dc:creator>beipas</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Entrée]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Tyler Florence]]></category>
		<category><![CDATA[Tyler's Ultimate]]></category>

		<guid isPermaLink="false">http://www.meplusfood.com/?p=1284</guid>
		<description><![CDATA[****&#189; (4.5/5) Difficulty: Easy This weekend I made Tyler Florence&#8217;s Chicken breasts with orange, olives and potatoes for the MePlusFood team at our visit here in Washington. I decided to ...]]></description>
			<content:encoded><![CDATA[<p>****&frac12; (4.5/5)</p>
<p>Difficulty: Easy</p>
<p>This weekend I made <strong>Tyler Florence&#8217;s</strong> <em>Chicken breasts with orange, olives and potatoes</em> for the MePlusFood team at our visit here in Washington. I decided to make this dish because I love Tyler and the picture of the recipe looked good on Tyler Florence&#8217;s website and in his book <em>Stirring the Pot</em>.</p>
<p>Since I decided on the recipe based on the picture, I didn&#8217;t really read the cooking instructions of this recipe. But, lucky me, it turned out this recipe is super easy. Awesome!</p>
<div align="left" style="float: left; padding-right: 5px; padding-bottom: 5px"><iframe src="http://rcm.amazon.com/e/cm?lt1=_blank&#038;bc1=000000&#038;IS2=1&#038;bg1=FFFFFF&#038;fc1=000000&#038;lc1=0000FF&#038;t=mep00-20&#038;o=1&#038;p=8&#038;l=as1&#038;m=amazon&#038;f=ifr&#038;md=10FE9736YVPPT7A0FBG2&#038;asins=B001WAKPGG" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></div>
<p>The only preparation was slicing the potatoes, and oranges. I coated the chicken breasts with a fair amount of kosher salt and freshly ground pepper, which I think helped sear up the chicken nicely. As I started putting the potatoes in the pan, I realized I got too much sliced potatoes to fit the pan. I should have sliced 3 potatoes instead of 4, but if you have a bigger pan, or like potatoes, you can use 4 or more. If you have made it to this point, your work is almost done, because you basically just throw the rest of the ingredients in, cook for few more minutes with more olive oil, salt and pepper, and send it to the oven for 15 more minutes. This step took me a while to do because I got too many potatoes in the small pan to brown all my potatoes.</p>
<p>When we&#8217;re finally about to eat it, I was praying that the chicken would be fully cooked, because they were quite thick. A few pokes at it with the cooking thermometer didn&#8217;t really help, so my fingers were crossed. It turned out they are still slightly under cooked, but 2 minutes of magic cooking in the microwave saved everything.</p>
<p>Honestly, I didn&#8217;t really expect what this would taste like, but OMG this was sooo tasty. The chicken breasts were so juicy(fantastic) even after 2 minutes in the microwave. The potatoes soaked up all the chicken juice and olive oil really nicely. So, good.</p>
<p>I highly recommend this recipe.</p>
<p><strong>Note</strong>: For the quantity of parsley, I wasn&#8217;t quite too sure what 1/4 bunch meant. But since it was only for garnish, I end up only using a couple sprigs of it.</p>
<p><strong>Video Note:</strong> The cooking video also includes the cooking of Minestrone soup (recipe coming soon).</p>
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<p><a href="http://vimeo.com/8801895">Chicken with Orange and Soup!</a> from <a href="http://vimeo.com/meplusfood">meplusfood</a> on <a href="http://vimeo.com">Vimeo</a>.
</div>
<p><strong>Tyler Florence</strong><br />
Chicken breasts with orange, olives and new potatoes<br />
<a href="http://www.tylerflorence.com/?p=154">Recipe</a> as written by <a href="http://www.tylerflorence.com">Tyler Florence</a> on his website:</p>
<p>Cooking time: 45 minutes</p>
<p>2 large chicken breasts, split in half down the middle &#8211; skin on<br />
Kosher salt and freshly ground black pepper<br />
Extra-virgin olive oil<br />
1 cup medium black olives, pitted<br />
1/2 orange, sliced into round circles<br />
4 large new potatoes, skin-on, ¼-inch thick-sliced<br />
1/4 bunch flat leaf parsley, for garnish</p>
<p>Preheat oven to 350 degrees F.</p>
<p>Heat pan over medium heat, add olive oil and cook the chicken breast skin side down for 7 minutes. When the skin is golden, turn the breasts over, and add potatoes, olives and oranges over and around the pan. Add more olive oil if need to. Make sure all potatoes are coated with the chicken juice inside the pan. Cook for about 5-7 minutes more until the potatoes have colors on them. Add salt and fresh ground pepper. Bake in the oven for 15 minutes.</p>
<p>Garnish with parsley, and voilà! Juicy fantastic.</p>

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		<title>Me Plus Food Meatballs</title>
		<link>http://www.meplusfood.com/recipes/me-plus-food-meatballs</link>
		<comments>http://www.meplusfood.com/recipes/me-plus-food-meatballs#comments</comments>
		<pubDate>Tue, 12 Jan 2010 06:55:52 +0000</pubDate>
		<dc:creator>dee</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Entrée]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[italian]]></category>
		<category><![CDATA[meatballs]]></category>
		<category><![CDATA[original]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[tomato sauce]]></category>

		<guid isPermaLink="false">http://www.meplusfood.com/?p=735</guid>
		<description><![CDATA[This all started off because wheel &#38; beipas wanted to film something one night. Why? I don&#8217;t know. But we decided to go all the way downtown and film a ...]]></description>
			<content:encoded><![CDATA[<p>This all started off because wheel &amp; beipas wanted to film something one night. Why? I don&#8217;t know. But we decided to go all the way downtown and film a cooking show with our very first MePlusFood recipe. We first decided that we were going to make meatballs. With what? We didn&#8217;t know, we just went to the Grocery Store at 12:30AM and found whatever we felt like using. We got back at about 1AM and ate at around 2-2:30AM.</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="400" height="300" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://vimeo.com/moogaloop.swf?clip_id=8682878&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=&amp;fullscreen=1" /><embed type="application/x-shockwave-flash" width="400" height="300" src="http://vimeo.com/moogaloop.swf?clip_id=8682878&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=&amp;fullscreen=1" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p><a href="http://vimeo.com/8682878">Selecting ingredients for making meatballs</a> from <a href="http://vimeo.com/meplusfood">meplusfood</a> on <a href="http://vimeo.com">Vimeo</a>.</p>
<p>So here&#8217;s what we came home with from the grocery store.</p>

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<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="400" height="300" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://vimeo.com/moogaloop.swf?clip_id=8682921&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=&amp;fullscreen=1" /><embed type="application/x-shockwave-flash" width="400" height="300" src="http://vimeo.com/moogaloop.swf?clip_id=8682921&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=&amp;fullscreen=1" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p><a href="http://vimeo.com/8682921">Making meatballs</a> from <a href="http://vimeo.com/meplusfood">meplusfood</a> on <a href="http://vimeo.com">Vimeo</a>.</p>
<p><span style="text-decoration: underline;">MePlusFood Meatballs </span>(about 20 meatballs)</p>
<p>500 grams of Lean Ground Beef<br />
500 grams of Ground Lamb<br />
1 egg<br />
Pecorino romano cheese &amp; Pecorino romano cheese - grated<br />
few sprigs of rosemary<br />
some fresh oregano<br />
bread crumbs<br />
salt and pepper<br />
olive oil</p>
<p>1. Pluck the leaves off of the rosemary sprigs, and oregano. And give it a rough chop.<br />
2. Put all of the ingredients (except the olive oil) into a bowl and mix with your hands until all of the ingredients are well combined<br />
3. Roll them into golf-ball sized balls. Our recipe made about 20.<br />
4. Heat a pan to medium-high and add some olive oil.<br />
5. Preheat your oven to 400 deg F.<br />
6. Line a baking dish with aluminum foil to reduce clean up later.<br />
7. Quickly brown the meatballs for about a minute on each side.<br />
8. Place the meatballs on your baking dish.<br />
9. Place into the oven for about 15 minutes.</p>
<hr /><span style="text-decoration: underline;">Wheel&#8217;s Pasta Sauce</span></p>
<p>1 Jar of Prego Tomato Sauce<br />
2 stalks of celery lettuce<br />
button mushrooms<br />
1/2 red onion<br />
1 medium tomato<br />
1 Tbsp Sugar<br />
some oregano<br />
1 tsp Garlic Powder</p>
<p>1. Chop up the vegetables<br />
2. Saute the vegetables in pot for a bit.<br />
3. Add the tomato sauce<br />
4. Add the sugar, oregano, and garlic powder.<br />
5. Let simmer for 10 minutes.<br />
6. Serve with the meatballs and some pasta (in our case Vermicelli)</p>
<p>Check the gallery for our final plated dishes&#8230;3 ways. Which one wins?</p>

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<p>In the end the meatballs were pretty good, and I&#8217;m sure if it wasn&#8217;t past midnight when we grocery shopped they would be better. These are actually the first meatballs that I ever made from scratch, and it wasn&#8217;t very hard at all. I&#8217;d probably do it again, and really use two different cheeses instead of Romano &amp; Romano. Hope you enjoy the recipe!</p>
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		<slash:comments>4</slash:comments>
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		<title>Malfatti Ricotta E Spinaci &#8211; aah?</title>
		<link>http://www.meplusfood.com/recipes/malfatti-ricotta-e-spinaci-aah</link>
		<comments>http://www.meplusfood.com/recipes/malfatti-ricotta-e-spinaci-aah#comments</comments>
		<pubDate>Fri, 08 Jan 2010 08:57:31 +0000</pubDate>
		<dc:creator>wheel</dc:creator>
				<category><![CDATA[Entrée]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Cafe Firenze]]></category>
		<category><![CDATA[Cookbook]]></category>
		<category><![CDATA[italian]]></category>
		<category><![CDATA[Recipe]]></category>

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		<description><![CDATA[***&#189;~ (3.5/5) Hahaha I realized today that the title&#8217;s of the dishes in this cookbook are all Italian and that&#8217;s the reason why I don&#8217;t know what they are. Note: ...]]></description>
			<content:encoded><![CDATA[<p>***&frac12;~ (3.5/5)</p>
<p>Hahaha I realized today that the title&#8217;s of the dishes in this cookbook are all Italian and that&#8217;s the reason why I don&#8217;t know what they are.</p>
<p>Note: There&#8217;s a video this time, so just go watch that if you don&#8217;t want to read through my ramblings.</p>
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<p>Afterwork today, my fellow me&#8217;s went to get their plusfood on at a pho joint in Surrey to review, so I thought I&#8217;d do something too. Two mins into my cookbook, I found something I&#8217;m not sure if I liked or not, but the ingredient list was small, and it seemed easy to cook. Yeah.. no.</p>
<p>Mafatti Ricotta E Spinachi is Naked Ravioli &#8211; Riccota and Spinach with Brown Butter Sage and Shaved Parmesan. I&#8217;m normally not a fan of ravioli in general because in restaurants, they only come in like 3 or 4 and they never look like they&#8217;re filling. I hate going to eat some place, dropping 20 dollars for something, then feeling like I need to order more. Yes, I know I&#8217;m not built for fine dining.</p>
<p>&nbsp;</p>
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<p>The end result looked alright, but I think I may have screwed up the recipe. I made a few guesses here and there because the book is detailed but a little vague for me since I&#8217;m not an everyday cookster (yet). First there was the issue of what the hell a C was&#8230; it&#8217;s Cup.. I think lol. Then there was this thing of &#8220;1 Nutmeg grated&#8221; and for the life of me, I couldn&#8217;t find Nutmeg i could buy that i could grate myself.. in fact, I don&#8217;t know what Nutmeg looks like. The last major issue I had was making the Brown Butter Sage to go with my raviolii. I have officially made a mental note to practice making sauce, or at least butter sauce. I don&#8217;t know what I did wrong, i kept it on low heat and the butter never melted.. cranked it up a bit and then it kept getting these brown bits in it rather than thickening up like the book said. Added the water and stuff and the end product.. loads of crud floating at the bottom of my pan of melted butter. Sigh, I&#8217;ve failed my cooking mentor.</p>
<p>&#8220;Mi dispiace, Fabio!&#8221; yay for google translation.</p>
<p>The end product was a little on the salty side for me, I have a feeling this was my fault. I had to estimate the portions since I cut everything down by half since I didn&#8217;t want to make a serving for 4. And yes, i know dividing by 2 isn&#8217;t all that difficult, but you try to get exactly 1.5lbs of spinach from a giant bag of spinach.. and if you do you know, please email me or comment below cause I have no idea. =D Other than that, I think I would have liked it more if I had not turned my Sage butter into just butter.</p>
<p>Again, not normally a fan of this dish in any form really, but it was a good try. I&#8217;ll have to rate this a 3.5/5.. I&#8217;d like to try it again, but not bork the sauce up *sigh*</p>
<div align="center"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="400" height="300" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://vimeo.com/moogaloop.swf?clip_id=8611305&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=&amp;fullscreen=1" /><embed type="application/x-shockwave-flash" width="400" height="300" src="http://vimeo.com/moogaloop.swf?clip_id=8611305&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=&amp;fullscreen=1" allowscriptaccess="always" allowfullscreen="true"></embed></object><br />
<a href="http://vimeo.com/8611305">mpf &#8211; naked ravioli</a> from <a href="http://vimeo.com/meplusfood">meplusfood</a> on <a href="http://vimeo.com">Vimeo</a>.</div>
<p>Notes for the video:<br />
- I bought 2 boxes of baby spinach, Ricotta cheese, Parmesan, Nutmeg, and Baking Soda.. i had the rest at home.<br />
- One of the steps for the spinach is to boil it, then de-water it by squeezing it dry, and let me tell you.. 15 mins after i let it drain, it was still stupid hot when I tried to squeeze it out. Sigh.</p>
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<p><strong>Cafe Firenze Cookbook</strong><br />
Food and Drink Recipes from the Tuscan Sons<br />
Mafatti Ricotta E Spinaci</p>
<p><iframe src="http://rcm.amazon.com/e/cm?lt1=_blank&#038;bc1=000000&#038;IS2=1&#038;bg1=FFFFFF&#038;fc1=000000&#038;lc1=0000FF&#038;t=mep00-20&#038;o=1&#038;p=8&#038;l=as1&#038;m=amazon&#038;f=ifr&#038;md=10FE9736YVPPT7A0FBG2&#038;asins=B002MCZJ78" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe>I used the Microsoft HD Cinema Webcam to film.</p>
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		<title>La Biscetta Perfetta..ish</title>
		<link>http://www.meplusfood.com/recipes/la-biscetta-perfetta-ish</link>
		<comments>http://www.meplusfood.com/recipes/la-biscetta-perfetta-ish#comments</comments>
		<pubDate>Wed, 06 Jan 2010 06:18:44 +0000</pubDate>
		<dc:creator>wheel</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Entrée]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Cafe Firenze]]></category>
		<category><![CDATA[Cookbook]]></category>
		<category><![CDATA[italian]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Steak]]></category>

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		<description><![CDATA[****~ (4/5) So who watches Top Chef? No? Bite me. Well I watch it on occasion after a long day at work while eating a hot bowl of instant noodles ...]]></description>
			<content:encoded><![CDATA[<p>****~ (4/5)</p>
<p>So who watches Top Chef? No? Bite me. Well I watch it on occasion after a long day at work while eating a hot bowl of instant noodles because I&#8217;m way too lazy to make something and looking at delicious food is usually enough. Season 5 had Chef Fabio Viviani on it and that guy cracks me up.</p>
<p>&#8220;This is Top Chef, not Top Scallops!&#8221;</p>
<p>Hahaha, so good. Anyway since I can&#8217;t afford to eat out everyday both for financial and health..nancial reasons, I hit up the local bookstore today here in Ameritown and bought his book: <strong>Cafe Firenze Cookbook</strong> &#8211; Food and Recipes from the Tuscan Sons (the other son being Jacopo Falleni).</p>
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<p>*Ikimasho! La Biscetta Perfetta , I assume means The Perfect Rib Eye from the sub text in the book, and I gotta say, I&#8217;ve never made a steak at home that tasted this good. The dish is mainly two parts: 1 part Rib Eye, and the other is the Rosemary and Garlic infused Olive Oil (extra virgin<em>al</em>.. haha no, I&#8217;m not 15.. seriously). The steak itself required two herbs, Sage and Thyme, that I&#8217;m not entirely familiar with. Sure I&#8217;ve had it before and I&#8217;ve thrown their dried, spice rack counterparts in my own version of pasta sauce in an attempt to make it more Italiano, but doing that every &#8220;Monday, Tuesday, Thursday&#8221; doesn&#8217;t really mean I know what it tastes like in food.</p>
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<p>I chopped up a bunch of these two green, leafy plants and sensually rubbed that into the raw meat along with some freshly ground black pepper. Erotic, I know. Now I let that sit until it reaches room temperature, which before reading this recipe, I didn&#8217;t know you should let meat do. While the meat warmed up, I got started with the extra virginal Olive Oil. This involved cooking garlic and Rosemary (another one of those plant things again) in the oil until the Garlic Cloves were soft enough to smash into a paste. Once mashed, you drain the now less virginal Olive Oil from the Rosemary and Garlic and cool it down in the fridge.</p>
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<p>Here&#8217;s where I had to take a tangent from the instructions in the book and had to improvise a bit. **I don&#8217;t own a grill in my apartment for 1, so I grabbed a pan, heated it up and let my meat have it for 3 minutes. Sprinkled some Kosher salt on it and flipped it over for another couple minutes. Sear, Salt and SFlip! It&#8217;s like Recycling but better.</p>
<p>End result a slightly rare steak. Hahaha. I do like raw steak, but I was going for medium rare. Bah-well, I will leave it on the pan for longer next time. The dish itself tasted great to me, and that infused olive oil with the grilled lemon squeezed all around it made the dish for me. Each bite was awesome and blasted my senses with the crazy aromatic Sage and Thyme combo, who knew?</p>
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<p>You might be wondering what I ate it with, since the pictures just look like a slab of meat on a plate.. well being 2 parts Asia, I ate it with&#8230; rice. Yup, if this was an item in my restaurant, it would read: La Biscetta Perfetta served on&#8230; a plate.. with rice and paired with.. orange juice. So F. King delicious, you don&#8217;t even know.</p>
<p>*I&#8217;m not Japanese, but Janet is.. and I needed a new way of getting into this paragraph instead of using &#8220;So..&#8221;</p>
<p>** It&#8217;s not a poor choice of words, you perv =)</p>
<p><strong>Cafe Firenze Cookbook</strong><br />
Food and Drink Recipes from the Tuscan Sons<br />
La Biscetta Perfetta</p>
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